Grief Therapy in Miami & Online Across Florida
Grief does not follow a schedule
Some losses arrive suddenly. Others unfold slowly, over months or years. Many people begin grief counseling long after a loss, surprised that the weight has not lifted, or that it has taken forms they did not anticipate: exhaustion, numbness, irritability, or difficulty returning to work and to the people they love.
There is no correct way to grieve. There is also no expectation that you arrive with the right words for what you are experiencing. Holistic Health Healing was built for people who are ready to do the work, wherever they are starting from.
Start with a 15-minute conversation. Ask questions, get a feel for the practice, and decide whether you would like to continue.
You understand a lot about yourself. But something still is not changing.
You may be functioning well on the outside while the same reactions and relationship dynamics continue underneath. You might shut down, overthink, work harder for approval, or find yourself back in situations you promised would be different.
Trauma does not always begin with one defining event.
Sometimes it comes from what happened. Sometimes it comes from what was missing, repeated, or carried through a family. Its effects can continue showing up in your relationships, reactions, grief, and sense of self.
"Your past may still shape the present—even when you understand why."
Areas of Focus
People arrive with different histories, but often with the same question.
Bereavement counseling Miami
Loss of a Loved One
The death of a parent, partner, child, sibling, or close friend can reshape every day that follows, long after others expect you to have moved forward.
Sudden or traumatic loss
Unexpected Loss
When a loss arrives without warning, grief can carry the weight of shock as well, leaving you replaying what happened or unable to feel settled.
Complicated grief therapist
Grief That Feels Stuck
Some grief does not ease with time. It may feel as present now as it did at the beginning, or become tangled with earlier loss, trauma, or family experiences.
Anticipatory & unrecognized grief
Losses Others May Not See
Grief can begin while caring for someone who is ill, or follow the end of a relationship, a change in identity, or a future that will no longer unfold as planned.
Our Approach
When coping helps—but the same problems keep returning.
Coping skills can help you get through difficult moments. Therapy can also help you understand why the same fears, reactions, and relationship patterns continue to return. HHH creates space to look beneath what is happening now and connect it with the experiences that shaped you.
Practice Trust
Meet Hilary and Elise.
Both therapists work within HHH's trauma-focused approach, with different areas of experience across the trauma spectrum. Begin by sharing what brings you here, and HHH can help you decide where to start.
LMHC
Hilary Bone
Hilary's experience supports people working through more complex trauma and grief using a psychodynamic, psychoanalytic, depth-oriented approach. She works with adults navigating the layered effects of difficult histories.
RMHC
Elise Fisher
Elise may be a good place to start when you’re ready to better understand yourself on a deeper level. She works with adults and teens navigating anxiety, trauma, and identity through a trauma-informed, psychodynamic approach.
Who It's For
This may be the right kind of therapy if…
You understand what happened but still feel its effects.
Previous therapy helped, but something still feels unresolved.
The same fears, conflicts, or relationship patterns keep returning.
You want to understand what is underneath your reactions—not only manage them.
You are ready for consistent therapy and honest reflection.
Practical details
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In-person: Miami Beach, FL
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Virtual therapy across Florida
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HIPAA-compliant video therapy, available to anyone in Florida
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Please inquire – details provided during your 15-minute conversation
What Happens Next
Start with a conversation, not a commitment.
01
Share what has been happening
Tell us a little about what has been feeling stuck through the form below. There are no right answers.
02
Have a 15-minute conversation
Ask questions, get a feel for the practice, and learn more about how HHH works. No commitment required.
03
Decide whether to continue
From there, you can decide whether you would like to start, and which therapist may be the better place to begin.
Frequently Asked Questions
Common questions before you reach out.
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No. You can begin with what is happening in your life now. Therapy can help you understand how your history and current experiences may connect.
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Previous therapy may have helped you understand or manage what you were experiencing. HHH can help you look more closely at the patterns that still feel unresolved.
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HHH offers online therapy to clients located in Florida, along with in-person appointments in Miami Beach. Please confirm availability and licensing details during your 15-minute conversation.
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No. Begin by sharing what is bringing you to therapy. HHH can then help you decide which therapist may be the better place to start.
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Use the 15 minutes to share what brings you to therapy, ask practical questions, and learn more about the practice. You can then decide whether you would like to continue.
What Happens Next
Start with a conversation, not a commitment.
Tell us a little about what has been feeling stuck, unresolved, or familiar. We'll listen, answer your questions, and help you consider the next step.
Start with a 15-minute conversation. Ask questions, get a feel for the practice, and decide whether you would like to continue.
Trauma-focused psychotherapy in Miami Beach & online across Florida.
Hilary Bone, LMHC · Elise Fisher, RMHCI