Grief Therapy in Miami & Online Across Florida
Grief does not follow a schedule
Some losses arrive suddenly. Others unfold slowly, over months or years. Many people begin grief counseling long after a loss, surprised that the weight has not lifted, or that it has taken forms they did not anticipate: exhaustion, numbness, irritability, or difficulty returning to work and to the people they love.
There is no correct way to grieve. There is also no expectation that you arrive with the right words for what you are experiencing. Holistic Health Healing was built for people who are ready to do the work, wherever they are starting from.
Start with a 15-minute conversation. Ask questions, get a feel for our practice, and decide whether this is the right space for you.
Time has passed since the loss but the weight of it has not lifted.
You may be managing work and daily life while the grief stays close underneath. Maybe you feel numb or exhausted, avoid reminders of the person you lost, or find that the pain returns as strongly as it did at the beginning.
Grief does not always arrive in the way you expect.
Sometimes it begins with a death. Sometimes it comes from a relationship that ended, a future that changed, or a loss others did not recognize. It can surface months or years later, in your energy, your relationships, and the way you move through each day.
"Grief can stay present long after others expect it to fade."
Areas of Focus
Every loss is different. The grief that follows can take many forms.
Bereavement counseling Miami
Loss of a Loved One
The death of a parent, partner, child, sibling, or close friend can reshape every day that follows, long after others expect you to have moved forward.
Sudden or traumatic loss
Unexpected Loss
When a loss arrives without warning, grief can carry the weight of shock as well, leaving you replaying what happened or unable to feel settled.
Complicated grief therapist
Grief That Feels Stuck
Some grief does not ease with time. It may feel as present now as it did at the beginning, or become tangled with earlier loss, trauma, or family experiences.
Anticipatory & unrecognized grief
Losses Others May Not See
Grief can begin while caring for someone who is ill, or follow the end of a relationship, a change in identity, or a future that will no longer unfold as planned.
Our Approach
When time has passed and the grief still feels close.
Friends, routines, and coping strategies can often help you through some of the hardest days. Therapy can also support you as you try to understand why this particular loss has been so difficult to carry. Holistic Health Healing takes a depth-oriented approach to grief, making room for the full weight of the loss and for the earlier experiences that may be shaping what you are experiencing today.
Meet Hilary and Elise.
Both therapists work within Holistic Health Healing's depth-oriented approach, each with different areas of experience. Begin by sharing what brings you here, and HHH can help you decide where to start.
LMHC
Hilary Bone
Hilary's experience supports people working through more complex trauma and grief using a psychodynamic, psychoanalytic, depth-oriented approach. She works with adults navigating the layered effects of difficult histories.
RMHC
Elise Fisher
Elise may be a good place to start when you’re ready to better understand yourself on a deeper level. She works with adults and teens navigating anxiety, trauma, and identity through a trauma-informed, psychodynamic approach.
Who It's For
Holistic Health Healing may be the right fit for you if…
Time has passed since the loss, and the grief still feels close.
Grief has shown up as exhaustion, numbness, or irritability you did not expect.
This loss has stirred up earlier losses, family history, or past trauma.
You want to understand why this particular grief has been so difficult to carry.
You are ready for consistent therapy and a space to explore the loss fully.
Practical details
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In-person: Miami Beach, FL
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Virtual therapy across Florida
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HIPAA-compliant video therapy, available to anyone in Florida
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Please inquire – details provided during your 15-minute conversation
What Happens Next
Start with a conversation, not a commitment.
01
Share what has been happening
Tell us a little about what has been feeling stuck through the form below. There are no right answers.
02
Have a 15-minute conversation
Ask questions, get a feel for the practice, and learn more about how HHH works. No commitment required.
03
Decide whether to continue
From there, you can decide whether you would like to start, and which therapist may be the better place to begin.
Frequently Asked Questions
Common questions before you reach out.
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There is no right time to begin. Some people reach out within weeks of a loss. Many others begin months or even years later, when the grief still feels close or has taken a form they did not expect. You do not need to have reached any particular point, or to have the right words for what you are carrying. Wherever you are with your loss is a meaningful place to start.
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Previous therapy may have helped you understand or manage what you were experiencing. HHH can help you look more closely at the patterns that still feel unresolved.
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HHH offers online therapy to clients located in Florida, along with in-person appointments in Miami Beach. Please confirm availability and licensing details during your 15-minute conversation.
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No. Begin by sharing what is bringing you to therapy. HHH can then help you decide which therapist may be the better place to start.
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Use the 15 minutes to share what brings you to therapy, ask practical questions, and learn more about the practice. You can then decide whether you would like to continue.
What Happens Next
Start with a conversation, not a commitment.
Tell us a little about what has been feeling stuck, unresolved, or familiar. We'll listen, answer your questions, and help you consider the next step.
Start with a 15-minute conversation. Ask questions, get a feel for the practice, and decide whether you would like to continue.
Trauma-focused psychotherapy in Miami Beach & online across Florida.
Hilary Bone, LMHC · Elise Fisher, RMHCI